Home Journey
Are you ready to grow and bloom?
Congratulations for already being here! This is already a big step in your commitment to yourself.
Let’s grab this opportunity and use it for a unique chance to dive inwards! To travel deep into your own inner world, and check in with yourself. Let’s take care of ourselves first. Now is the time to embrace ourselves with the unconditional love and care only our inner selves can offer.
Whether it is creating more self-love, transforming negative patterns in your life, creating a deeper connection with self, getting more out of life, living a more healthy and fulfilled life, learning how to listen to yourself and your heart more, or any other life goal you might have. We are here for you.
We create a lot of coping mechanisms in life. These coping mechanisms are there to help us. Coping mechanisms are actually ways to prevent us from getting hurt. And they can go as far as completely cuttings us off from our feelings. Whatever is needed to keep us safe. However often these copings mechanism also prevent us from getting to our highest self-expression in life. They served their purpose at the time you created them. However, now they are preventing us to get to our highest self-expression in this life. They prevent us from loving fully and completely, feeling
Together with you, we look at the coping mechanism that you’ve placed in your life and see what they are asking from you. Why were they placed there in the first place and what purpose did they serve. Let’s sit with the hurt they are preventing your to feel and then see what is needed to feel safe without these coping mechanisms.
Together with you, we would like to stand still for a minute. Dive deep, and find that place where the discomfort lies. Let’s refocus on the parts of life where you want to expand, grow and bloom. Let’s dig up all that potential that has been there all along. Do you see it? We see it! Where do you want to go, where do you want to be in this beautiful journey called life? Let’s go there and beyond. Let’s get ready to grow and bloom!
METHODS
How do I guide you to live a life of ease, joy, and purpose?
Deeply in love with life and yourself
All of our patterns, blockages, overwhelm, exhaustion, anxiety, depression, and disconnect that we’re experiencing are reflections of hidden wounds in our bodies. Unhealed trauma, blockages, old belief systems, hidden parts of ourselves that we haven’t connected with just yet. During my sessions, 1:1, group coaching, or retreats I help you reconnect with your body and heal those hidden wounds. So you can be free to finally step into a life of purpose, joy, and ease again.
We heal those hidden wounds and connect to these undiscovered parts of yourself with inner child work, somatic practices, nervous system regulation tools, meditations, self-love work, breathing techniques, inner parts work and so much more.
What to expect from your coaching. We work from a holistic point of view. This means that we believe that body, mind, and spirit are all connected and are constantly affecting each other. During our coaching, we will include every part of the body, mind, and spirit in every step. We developed a 5 step coaching method. During these 5 steps, you will get different types of homework exercises that we’ll guide you through.
- Step 1: The first exploring coaching call is free. We want you to really get an idea if the coaching of Inner Bliss Travels is a match for you. During our first coaching call, we’ll make an inventory of your personal goals and dreams and where you want to be after the coaching. Let’s explore together and dig a little deeper. What is it that you really want? We will use different tools to make an inventory of your unique strengths, successes, passions, and accomplishments. Your unique strengths will be the compass on which we will start building your coaching journey. If it feels right then we’ll start the commitment together.
- Step 2: Let’s make a plan together. Together we will choose the techniques that will get you to your goals and dreams. Every week you’ll get personalized exercises. We recommend setting daily time aside to work on the exercises. The coaching sessions are there for you weekly but it is just a way to guide you so you can guide yourself. This coaching journey is one of self-healing. So we ask you to start this commitment to yourself and make it a priority in your life.
- Step 3: From here we will dive into the uncomfortable places. Together with your strengths, we will start to work on your goals. We will use homework exercises, (guided) meditation, energy work, light language, affirmations, breathwork, vision boards, inner child work, and journaling. During step 3 we will have an evaluation moment to see if we are on the right track or if we need to readjust your plan. Every week we’ll adjust your exercises accordingly.
- Step 4: We’ll work towards the integration of everything you’ve learned over the past few weeks. How can you integrate all of your newfound wisdom in your new life.
- Step 5: Our last step is to reflect on your process. Together we will make a plan to continue your started process and imply it in your daily life.
Come and get to know me better. My name is Chanti, let me take you along on my journey
Being a part of your journeys is so deeply inspiring and fills my heart with so much joy. Over my life’s ups and downs, I have connected so deeply with myself, my body, soul, and my mind. But also went so deep into the many layers of this Universe and her secrets. Because of this journey, I am now able to live in joy and ease no matter what is going on around me.
My story started (well this story) when I was 10 years old, always secretly looking in my dad’s client notes (who was a family therapist ), reading books about trauma, and having one of my first school presentations about child abuse. I’ve always been fascinated with human trauma, the human brain, blockages, and belief systems. And from the age of 9, I was always reading books about these topics. When I was 8 years old I did my first meditation. Although at the time I didn’t know that, that was what it was called. When I was 11 years old, for a school assignment I had to draw what I wanted to be when I was older. I drew myself in an office where people walked in sad and walked out with a smile on their face. I mentored my first client when I was 18 years old.
During my life I have struggled with unhealed trauma that was stuck in my body, a dysregulated nervous system, overgiving and taking care of others first, feeling a lack of self-worth, a lack of belonging, and not knowing how to cope with my high sensitivity. Until the point that I was about to experience burnout at work. I had to switch to working only a few hours a day for 1.5 months. Up until that point I’ve been working in regular mental health and this was my turning point. I quit working for a boss. I realized that working in regular mental health was not for me. I needed to go deeper, I wanted to guide people deeper. There was a layer deeper that people in regular mental health were missing. There needed to be a more body-incorporated approach so people could actually be free of their hidden wounds. So I started with me. And I went so deep that I learned to be able to experience ease and joy no matter what’s going on around me.
Right now my life is filled with so much joy, purpose and bliss
I am deeply in love with myself and the life that I live! There are literally so many moments during the day that I am just so grateful for the life that I created, for myself, all of the blessings that I receive every single day, and all of the magic that I get to witness!
And it’s my souls purpose to help you experience the same
Book your free 45 minutes discovery call here
If there are no spots available I might be at capacity. Send me an e-mail to be placed on the waitlist and to be the first to be notified when a spot opens up.
Payment
Payment plans are available.
It is my heart’s desire to make my coaching available to as many people as possible. And right now our physical and mental health is costing us too much. This is why I am making payment plans available for those who are truly committed to their healing.
Mental health is important. For you and the people around you. Also in the workplace. Have you asked at work for this investment in yourself?
What others are saying
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